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Damodar
FOLLOW A DIET πŸ₯¦πŸŽπŸ₯—πŸŒ Star this Commitment
Day 75 of 75

Damodar commits to:
1. Consult a nutritionist.
2. Set calorie goals.
3. Choose balanced meals.
4. Monitor portion sizes.
5. Include fruits, veggies, lean proteins.
6. Stay hydrated.
7. Track progress.
1
74
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December 30
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December 29
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December 28
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December 27
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