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niquehall
Dancing/Spinning, Following, Social... Star this Commitment
Week 16 of 16

niquehall commits to:
Practice spinning/new skills from class.
Social Dancing.
Practice my routine w/Leo. Styling in front of a mirror.
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My Commitment Journal
niquehall
niquehall
December 9, 2023, 2:01 PM
12/9 Lower Body single training. 1 hour rehearsal, 2 hours social.
niquehall
niquehall
December 8, 2023, 10:06 PM
12/5 Upper body & 51min cardio, 12/6 2 hours semi private, 12/7 lower body and hustle & salsa.
niquehall
niquehall
December 5, 2023, 3:34 AM
Today did 7 sets chinups, 1 leg Squats w/glute activation. 5 sets Uni DL, Alt lateral Squats, Calf Raises w/Ant Tib Activation, Ab Roller.

Dance Class - level 3 & 4. Practiced last week's routines 1 hour before class.
niquehall
niquehall
December 5, 2023, 3:30 AM
Just came back from Argentina, Patagonia, Chile. Over $150,000 steps hiking.
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