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niquehall
Dancing/Spinning, Following, Social... Star this Commitment
Week 3 of 16

niquehall commits to:
Practice spinning/new skills from class.
Social Dancing.
Practice my routine w/Leo. Styling in front of a mirror.
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Next report due:
December 1
5:00 AM GMT
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My Commitment Journal
niquehall
niquehall
November 15, 2023, 2:24 AM
Salsa partner 2.5 and Lady's styling 2hrs.
niquehall
niquehall
November 14, 2023, 7:02 PM
11/13 level 3 & 4 Salsa class
niquehall
niquehall
November 14, 2023, 5:36 PM
5 sets Supinated grip Chinups. Seated Rows4 sets. D2 PNF pattern 3 sets. Reverse crunches, Planks w/GH flexion 4 sets.
niquehall
niquehall
November 14, 2023, 5:15 PM
36min citibike ride from Harlem to Work.
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