JR1202
|
Complete the headspace handling sad...
Star this Commitment
Day 30 of 30
JR1202 commits to:
I commit to completing the headspace sadness course to help with my depression
8
22
No more reports due
|
My Commitment Journal
 JR1202
November 21, 2023, 10:19 PM
|
|
| I'm just now focusing on meditating as the course I'm doing probably isn't relevant. I did meditate 5 minutes today however | |
|
JR1202
November 20, 2023, 4:53 AM
|
|
| I didn't get to finish but i tried to meditate this course tonight | |
|
JR1202
November 19, 2023, 3:42 AM
|
|
| I didn't do the course today but I still managed to meditate even if it was for a few minutes | |
|
JR1202
November 17, 2023, 4:58 PM
|
|
| Completed a meditation earlier this morning, somewhere between 9-10 | |
This Commitment has no photos.
.
