Vish98
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Lose Weight
Star this Commitment
Week 16 of 16
Vish98 commits to:
Lose 20 kgs in 16 week(s)
15
1
No more reports due
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My Commitment Journal
 Vish98
March 12, 2024, 1:05 AM
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| 90.4 real weight! | |
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Vish98
March 5, 2024, 7:42 AM
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| Real lowest recorded weight was 90 kg. Holidays derailed my diet! | |
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Vish98
February 26, 2024, 8:34 AM
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| The real weight recorded was 90.7kg. 200gm net loss for the week. However, keep in mind to have lentils, lemon and cassia/Saigon cinnamon during the week. Next week you will reach 80's and you know it. 80 ish coming soon. | |
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Vish98
February 18, 2024, 4:58 AM
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This week ending real recorded weight was 90.9kg, compared to 92.1kg last week, this means that the net weight loss was a whopping 1.2 kilo's which is amazing. Besides the diet, supplementation was followed up to 85% accuracy which could be the greatest contributing factor for such an amazing weight loss. Moreover, the fact that it has been over 3 months since I started the thyroid medication should also be considered. Another thing to notice is that, this week, I have felt an increase in metabolism and lean muscle. This could be due to the drop in fat levels and change in the microbiome system. |
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Displaying 1-4 of 16 results.
March 3 to March 10
Successful (referee feedback expired)
Success
No report submitted
83.25 kg.
83.25 kg.
February 25 to March 3
Successful (referee feedback expired)
Success
No report submitted
84.5 kg.
84.5 kg.
February 18 to February 25
Successful (referee feedback expired)
Success
No report submitted
85.75 kg.
85.75 kg.
February 11 to February 18
Successful (referee feedback expired)
Success
No report submitted
87 kg.
87 kg.
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