menu
semelekete222
Lose Weight Star this Commitment
Week 17 of 18

semelekete222 commits to:
Lose 8 kgs in 18 week(s)
8
7
Report Now
A user report is currently expected for this period.
Details
My Commitment Journal
semelekete222
semelekete222
March 5, 2024, 2:26 AM
Gagal. Joging kurang efektif karena shin splints. Tidak pernah lagi lari jarak jauh.
Diet kurang optimal. masih ada makan malam banyak.
Menggunakan BCAA. Massa otot tambah, khususnya di lengan. Perut buncit berkurang
semelekete222
semelekete222
February 19, 2024, 5:02 AM
Konsumsi Hydroxycut hari pertama. Jam 11.05. Efek mulai terasa jam 12.00
Bibir kering, Badan hangat/agak keringat. Adrenalin naik. Denyut rata2 95 bpm
semelekete222
semelekete222
February 13, 2024, 1:25 AM
New milestone: 10k running. 1 jam 53 menit
Mulai harus membiasakan untuk jalan2 sore minimal 30 menit
semelekete222
semelekete222
February 6, 2024, 4:40 AM
Olahraga belum optimal
    This Commitment has no photos.
Displaying 1-4 of 15 results.
April 9 to April 16
Not Successful
No report submitted
78.41 kg.
April 2 to April 9
Not Successful
No report submitted
78.41 kg.
March 26 to April 2
Not Successful
No report submitted
78.41 kg.
March 19 to March 26
Not Successful
No report submitted
78.41 kg.
Referee
awaiting response from... ferriza.putra@...

Supporters
This Commitment doesn't have any Supporters yet!
.
+
Server IP 10.0.0.173
Portal Id 0
User Id 0
Unix Timestamp 1713815994
Current Timezone GMT
Server encoding: utf-8
Assets folder: https://static.stickk.com/yii-assets/dcbc9e4e
Payment Type PRODUCTION
Your feedback has been sent. Thank you!
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy
Loading...