alvinchallberg

Biking Groningen-Rotterdam & Quarte... Star this Commitment

Day 86 of 86

alvinchallberg commits to:

1. Regular daily exercise.

2. Cardio - 30 Min Biking & 30 Min Running

3. Strength - Push & Pull Schedule

4. Healthy, consistent diet.

Successful Periods:65

Unsuccessful Periods:21

No more reports due

My Commitment Journal

alvinchallberg January 19, 2024, 5:16 PM
Day 1 - 19.01.2024 1. Cardio - 5 Min Biking 2. Strength - Biceps Shift 3. Diet - Relatively regular eating

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Displaying 1-4 of 86 results.

April 13

Reporting period

Successful

Period status:

Success

User report:

April 12

Reporting period

Successful

Period status:

Success

User report:

April 11

Reporting period

Not Successful

Period status:

No report submitted

User report:

April 10

Reporting period

Successful

Period status:

Success

User report:

Referee

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