SonjaM1
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My Wednesday Session
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Week 12 of 12
SonjaM1 commits to:
Wednesday Workout
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My Commitment Journal
 SonjaM1
May 22, 2024, 3:26 PM
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| Continue to grow on the dead bug while glowing on other exercises to include the heel taps. | |
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SonjaM1
May 22, 2024, 3:25 PM
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| Continue to grow on dead bug while glowing on the heel taps and other exercises. Overall progressing well. | |
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SonjaM1
May 22, 2024, 3:24 PM
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| Continue to Grow on dead bug while glowing on heel taps and other exercises. Overall, progressing well. | |
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SonjaM1
May 15, 2024, 11:37 AM
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| Dead bug still a grow as I struggle with shoulder which throws me off. He heel taps and most other do okay. | |
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May 15 to May 22
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SonjaM1
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Continue to grow on the dead bug while glowing on other exercises to include the heel taps.
May 8 to May 15
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GoArrive
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SonjaM1
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May 1 to May 8
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April 24 to May 1
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GoArrive
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SonjaM1
- Committed user success report
Lots of squats where my legs could hardly stand with the daily exercises and daily hikes. The dead bug was hard as well with the lifts, but did well on most other exercises.
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