katrinalacap
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Lose 15lbs within 3 weeks.
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Week 3 of 3
katrinalacap commits to:
eating only the Slow Car Diet, taking one cheat day every week, exercise and Ice Age protocol.
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3
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My Commitment Journal
 katrinalacap
January 11, 2011, 6:38 AM
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Biodata: Name: Katrina Lacap Age: 20 Current Weight: 100lbs Targe Weight: 85lbs (by February 7, 2011) Bodyfat %: 15% Body in Inches: Left Upper Arm - 9.2 Right Upper Arm - 9.2 Waist- 26.5 Hips - 34 Left Lef(Upper Thigh) - 19.5 Right Leg (Upper Thigh) - 19.5 Total Inches: 117.9 |
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January 31 to February 7
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January 24 to January 31
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January 17 to January 24
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