AmeliaJC
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Stay bright
Star this Commitment
Day 26 of 28
AmeliaJC commits to:
Staying bright, but holding to the 4 bright lines: no sugar, no flour, 3 meals, weighed and measured.
9
16
Last reported: Success
Next report due:
May 4
4:00 AM GMT
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My Commitment Journal
 AmeliaJC
May 3, 2024, 12:31 PM
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| Another bright and sober day. I've got a string of them now. Makes it easier in some ways, knowing I can do it. But harder in that I feel I "deserve" a reward (of NMD). I'm very tired in the evenings and need to soldier through that. But also doing the evening accountability call, so that gives me a bookend. Love this CLARITY. | |
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AmeliaJC
May 2, 2024, 12:58 PM
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| Really did stay bright AND sober. Despite POD dinner and frustration. But good parts work today with Deb, about numbing. I was really tired. But yesterday, JoAnn Campbell-Rice mentioned that she was on both morning and evening accountability calls, so people could take that opportunity to bookend. So I did. Got on the evening call, which helped. May, a fresh start. | |
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AmeliaJC
May 1, 2024, 3:45 PM
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| What can I say? | |
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AmeliaJC
April 30, 2024, 2:24 PM
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| Have to remember self-compassion. ...but... just follow the f*** plan! | |
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