Jamie_N
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Wake up betw/ 6-8 am and meditate f...
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Day 32 of 61
Jamie N commits to:
waking up between 6 and 8 am everyday and meditating for 5 mins
29
2
Last reported: Success
Next report due:
October 4
7:00 AM GMT
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My Commitment Journal
 Jamie_N
October 3, 2024, 4:43 PM
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| Day 29 ❌ using my pass, woke up at 8:09. Lowkey I feel so depressed and not myself. I feel like all my interactions with people are strained and awkward as a result. Just learn from Emilee give yourself permission to be sad and down in front of people. I think the reason it is awkward is because I’m forcing things, and in the end, I’m just making things more exhausting for myself. | |
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Jamie_N
October 2, 2024, 1:24 PM
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| Day 28 ✅ 6:20 am wake up. Got so much readings to do. I got this.! | |
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Jamie_N
October 1, 2024, 3:23 PM
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| Day 27 ✅ woke up at 7:30 am with lots of anxiety. I will find ways to manage my anxiety today, stay present and grounded, and kind to myself. | |
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Jamie_N
September 30, 2024, 1:38 PM
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| Day 26 ✅ woke up at 6:18 and mediated for 5 mins! HORRAY! First day of class. I’m so grateful for my good friends Arian and Emilee and Alex | |
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Sep 11, 2024
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