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Nightmist14
Month Six: Move More Goals Star this Commitment
Week 4 of 4

Nightmist14 commits to:
Walking + Somatic Movements Level One Month Two
- Week 1 - 3,000 steps daily + Washcloth, Daily Practice Class 3, and Daily Practice Class 1 - 3

- Week 2 - 3,000 steps daily + Hip Circles, Hip Rotation, and Flowering Arch & Curl

- Week 3 - 4,000 steps daily + Flowering Arch & Curl, Hamstring Release, and Daily Practice Class 4

- Week 4 - 4,000 steps daily + Daily Practice Class 1, 2, 3, or 4, and Level One Daily Practice Class (Day 53)

- Get tested for PCOS
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My Commitment Journal
Momzilla
Momzilla
September 26, 2024, 1:14 PM
Maybe make yourself walk to the grocery store for supper? Or check out a new book store? you need to have little rewards to keep motivation up. Glad you found a new exercise that seems to work. I've been lacks on my yoga and I can really tell.
Nightmist14
Nightmist14
September 26, 2024, 3:55 AM
Ugh so it hasn’t been great. Still have a lot of pain. But I’ve been doing a new exercise that feels really good. I’m losing motivation a lot though. Don’t know what to do about that…
Momzilla
Momzilla
September 19, 2024, 12:15 PM
sorry you're hurting so much. Be careful of a lot of tylenol, it's hard on your liver and I have found it can become less effective. Maybe try icing or heat?? You can try chair yoga too??? Just keep moving.
Nightmist14
Nightmist14
September 19, 2024, 2:15 AM
  • Sep 26, 2024
  • Sep 26, 2024
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September 30 to October 7
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Nightmist14
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September 16 to September 23
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Momzilla
Momzilla
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Nightmist14
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September 9 to September 16
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Momzilla
Momzilla
- Referee approval report
Nightmist14
Nightmist14
- Committed user success report
Recipient of Stakes
Anti-charity (Gun Control: NRA Foundation)
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Total at stake: $80.00
Stakes per period: $20.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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