patrickpower370
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Getting fitter
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Week 3 of 14
patrickpower370 commits to:
I will do at least 7 hours of exercise a week. I will exercise first thing in the morning. I will go to the gym at least three times a week. I will do some kind of balance exercise every day.
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Last reported: Success
Next report due:
October 5
12:00 PM GMT
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My Commitment Journal
 patrickpower370
September 29, 2024, 1:29 AM
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| Did 8.34 hours of exercise this week. Went to gym three times. Did balance exercises when brushing teeth. Measured fitness on Sunday and have got significantly fitter since June, especially my endurance and core strength. | |
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patrickpower370
September 22, 2024, 8:21 PM
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| Week of 16-22 September: I exercised every day, went to the gym three times, and did 7.9 hours of exercise. I have also been doing balance exercises whenever I brush my teeth. | |
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patrickpower370
September 20, 2024, 11:00 PM
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| Saturday - run and calisthenics | |
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patrickpower370
September 19, 2024, 11:23 PM
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| Friday - Yoga | |
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Displaying 1-2 of 2 results.
September 22 to September 29
Successful
Success
Success
horton
- Referee approval report
patrickpower370
- Committed user success report
September 15 to September 22
Successful
Success
Success
horton
- Referee approval report
Well done
patrickpower370
- Committed user success report
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