safibta
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Bedtime schedule
Star this Commitment
safibta commits to:
I commit to be in my bed or my office couch during the Go-to-bed (GTB) time 11:00 p.m. to 02:00 a.m. in local time-zone. Rules are in the journal entry starting with "Rules:" and their notice period is 6 hours before the upcoming pre-committed GTB time.
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My Commitment Journal
 safibta
October 2, 2024, 8:29 AM
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- If I end up deciding to change the upcoming instance of GTB time more than 6 hours before the upcoming pre-committed GTB time, I will put that information in the journal entry of this commitment at least 6 hours before the upcoming GTB time. If I fail to do so, I will explicitly let my accountability partner Rahul know about it. - If I end up deciding to change the upcoming instance of my GTB time less than 6 hours before the upcoming pre-committed GTB time, I will explicitly let my accountability partner Rahul know before the upcoming pre-committed GTB time. - This commitment applies only if I am in Daegu for the 12 hours before the stated GTB time. - This commitment applies on the following days of the week: Sunday, Monday, Tuesday, Wednesday, and Thursday. - Details of exception(s): 1. I can be outside my bed or my office couch during the GTB time for not more than 5 minutes at a time. This applies only when I have entered my before the start of the GTB time. 2. I can be in any of the restrooms or the mudroom of my home (대구 북구 대동로 6길 17 301호) 3. Nights of Ramadans and the two Eids (1st, 2nd, and 3rd nights) and the associated ±1 nights in local time zone are excluded. - If I end up not following any of the above rules, I will explicitly let my accountability partner Rahul know about it within 24 hours. |
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safibta
September 16, 2024, 12:13 PM
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| the commitment does not apply on 2024-09-18 (wed) due to a webinar | |
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safibta
September 16, 2024, 12:12 PM
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- If I end up deciding to change the upcoming instance of GTB time more than 6 hours before the upcoming pre-committed GTB time, I will put that information in the journal entry of this commitment at least 6 hours before the upcoming GTB time. If I fail to do so, I will explicitly let my accountability partner Rahul know about it. - If I end up deciding to change the upcoming instance of my GTB time less than 6 hours before the upcoming pre-committed GTB time, I will explicitly let my accountability partner Rahul know before the upcoming pre-committed GTB time. - This commitment applies only if I am in Daegu for the 12 hours before the stated GTB time. - This commitment applies on the following days of the week: Sunday, Monday, Tuesday, Wednesday, and Thursday. - Details of exception(s): 1. I can be outside my bed during the GTB time for not more than 3 minutes at a time. This applies only when I have entered my before the start of the GTB time. 2. I can be in any of the restrooms or the mudroom of my home (대구 북구 대동로 6길 17 301호) 3. Nights of Ramadans and the two Eids (1st, 2nd, and 3rd nights) and the associated ±1 nights in local time zone are excluded. - If I end up not following any of the above rules, I will explicitly let my accountability partner Rahul know about it within 24 hours. |
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