gpatil1
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Exercise Regularly
Star this Commitment
Week 17 of 52
gpatil1 commits to:
Exercise 7 days each week
16
0
Last reported: Success
Next report due:
July 10
7:00 AM GMT
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My Commitment Journal
 gpatil1
July 3, 2025, 8:27 AM
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| 6/26 did not post. started back on 6/25 and came straight through with Sunday off until today. Lots of learning and experimentation. Tried hiking hills or by shoreline and could not get HR to AeT. Now on Stepmill. Form goggles work and spl, spm, etc are improving already. Hopeful. So many details. Will take a few days or couple of weeks to settle in. Target is to get to 1760 reasonably well in terms of form at AeT and then add o.w. on alternate days. | |
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gpatil1
June 19, 2025, 6:37 PM
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| not yet. | |
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gpatil1
June 14, 2025, 12:08 AM
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| still off. good progress on case and urg. hope to bring back gym and most importantly, add sales. | |
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gpatil1
June 5, 2025, 5:05 PM
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| another off week. | |
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