gpatil1
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Exercise Regularly
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Week 6 of 52
gpatil1 commits to:
Exercise 7 days each week
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My Commitment Journal
 gpatil1
April 10, 2025, 8:28 AM
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| Solid week. Friday was an off because 24 hr fitness was closed due to lack of staffing and the car had too little charge to go hustle a super sport (where I am not a member) so I let go. Later in the week I altered the schedule to boost Vo2 max along with weights and did two spin classes. I'm only a couple of weeks away from '22 weightlifting levels. May add hikes/athens. Main thing: worked with gpt to a potential masters' transition -- long way to go there. | |
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gpatil1
April 3, 2025, 8:32 AM
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| 2 workout days & 5 rest days due to cold/cough/asthma but mindful that it is health and not intention/motivation. Well done. | |
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gpatil1
March 27, 2025, 12:30 PM
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| Great week. Mission peak for active recovery. Feeling strong due to consistency. Need more swim time. And time in general. Nutrition is working really well. Ready to add another stickk. | |
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gpatil1
March 20, 2025, 8:15 AM
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| went everyday. did two weight lift sets each day. swam on one day. mindful. observant. engaged. learning. reducing the training mindset and engaging. | |
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Displaying 1-4 of 4 results.
April 3 to April 10
Successful
Success
March 27 to April 3
Successful
Success
March 20 to March 27
Successful
Success
March 13 to March 20
Successful
Success
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