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anglebangle94
Daily strength exercise routine Star this Commitment
Day 23 of 29

anglebangle94 commits to:
Doing Joanna Soh’s strength training routine (10x then 5x) every day for a month
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anglebangle94
anglebangle94
April 14, 2025, 1:35 PM
Back pain, need to stretch it out.
anglebangle94
anglebangle94
April 7, 2025, 9:50 AM
Went for a run, did about 3.42 km with the running app.
anglebangle94
anglebangle94
April 6, 2025, 11:28 AM
Foam roller and minimized exercise routine - very sore - also did at least 12,000
anglebangle94
anglebangle94
April 5, 2025, 2:13 AM
Aerial yoga and long walk home
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April 12
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