iyeran
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Lose Weight
Star this Commitment
Week 20 of 20
iyeran commits to:
Lose 7 kgs in 20 week(s)
5
15
No more reports due
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My Commitment Journal
 iyeran
May 26, 2025, 12:54 AM
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| resistance band training, 1 6km run, strict portion control | |
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iyeran
April 26, 2025, 8:47 PM
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just made it under - one day of disciplined eating this week, 2-3 days of binge eating because of poor sleep (no sleep one night and drinking mathca) - fix - don't drink any coffee for the next week and each portions + tea instead if you want to do to a cafe |
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iyeran
April 18, 2025, 10:34 PM
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| absolute minimum weight - had lots of junk food and ate out most of the time, but skipped dinner here and there, had a binge eating session, but exercised and did pilates everyday to compensate for it | |
This Commitment has no photos.
Displaying 1-4 of 20 results.
August 23 to August 30
Not Successful
No report submitted
56.9 kg.
August 16 to August 23
Not Successful
No report submitted
56.9 kg.
August 9 to August 16
Not Successful
No report submitted
56.9 kg.
August 2 to August 9
Not Successful
No report submitted
56.9 kg.
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