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gpatil1
Week 22 of 52

gpatil1 commits to:
3 Blocks (9/9/25): Broke task down, defined next 50 min task, defined super easy 1 min micro action, reward, extend. (food gym per other tracker).
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Last reported: Success
Next report due:
September 25
7:00 AM GMT
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My Commitment Journal
gpatil1
gpatil1
September 18, 2025, 5:24 PM
1. as the week rolled, the protocol modified a bit. with stay in the fire + shoot as the core mechanism within the broader arc described earlier.
2. attended to appeals court and contra costa court and h&h discovery. sounds like a lot in hindsight. monday, tuesday, wednesday were hum drum. 'autonomy' and not feeling forced is the avenue. this morning 'terry' on instagram noted to take a small bit and do it 10x better than others, this was smart, the heart of competence, like Max Schuetz at sfsu and me too but not discrete steps unless quiz.
3. need to start again. try to honor the blocks. get a swim in no later than 2 or 3 pm so I have an evening block.
gpatil1
gpatil1
September 11, 2025, 9:15 AM
next up: identity + micro start, E.V, reward, close while ahead + recovery. the e.v. is where it is at.

decided that i must have final answer (went to naval's workshop, collected more stories, feeling it, moved needle again on turo,bnb --- so it is really more than i have been reporting).

did 3 sets 9/10 -- Court Refund (was there one more here), HH negotiation, CCFA

what went well: clean, discrete moves, nice edges, food.
what did not go well, ccfa was much larger in scope and i pushed past burn mark but came back later.

what i could also improve: close 3 and go out & then come back to one more if I want.

good job, G. maybe this is the beginning.
gpatil1
gpatil1
September 4, 2025, 5:01 PM
possible shift based on BK: I can make me with reactance theory and self determination theory. see more on scrivener. quite excited yesterday but cautious.
gpatil1
gpatil1
August 28, 2025, 5:37 PM
same. insight = this time from pre-start byron katie. doing it is better for them & me. doing it in surrender / flow / god but ultimately for them and me seems to be a better opener. need to get refocused on the focusmate starts. and this time i am ready with when frustration hits, i wil do x. maybe this is it, boss.

workwise, a lot more has opened in the context of delegation and boundaries. trying turo, bnb, talk, r.e. appt setter to start and can extend into 7 summit bar, 4300, 4320. and a.i. driven startup - Fund platform.
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