gpatil1
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Activation
Star this Commitment
Week 29 of 52
gpatil1 commits to:
3 Blocks (9/9/25): Broke task down, defined next 50 min task, defined super easy 1 min micro action, reward, extend. (food gym per other tracker).
28
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Last reported: Success
Next report due:
November 13
7:00 AM GMT
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My Commitment Journal
 gpatil1
November 7, 2025, 8:25 PM
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| met tosch shortly after last journal and again on tuesday. day 1: we talked about applying storm energy. day 2: about boundaries and task clarity. solid week! finally. i was focused on driving 'storm' energy with intention. so 30 weeks in - likely nailed it. aob got a 60 day extension due to opposing and i celebrated that (with birthday in my mind). made turo - zaid call. drove new options for laundry. put 'man on a mission vibe' for morning and case in evening for now. solid. | |
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gpatil1
October 30, 2025, 6:52 PM
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1. Only thing to track is if I am making the healthful choice. 2. Hallowell ideas: about life worth living and from other reading that this comes from connectedness. That he wrote a novel a page at a time was very hopeful. The ployvagal discussion of how trauma is resolved by closure/completion/etc was profound. Perhaps guilt is too. Back to the grind, I felt the hope, got the 4k, and collapsed. I have a call with istp ‘therapist’ guy and that will be interesting. Ultimately, am I making a healthy choice right now. Francena haha. Also ‘02 ish. |
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gpatil1
October 23, 2025, 3:05 PM
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| SA-Mo did not work. Strattera changed that. Back on full. Future is promising. But do confusing. Perhaps I will know later. | |
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gpatil1
October 16, 2025, 7:03 AM
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maybe the tide really turned this time. i understood the neuro-psych per shinzen, woop, mcii, lowering e.v. and the dacc/dmn from 'you can't make me' 'it is not for you'. in the end shinzen + the sheer rebellion came to be useful. today i noticed that each part of the legal process -- each document is an assault to ego --- so going back and organizing, preparing, etc becomes an impossible uphill task. I have this odd 14-14-18-18 pomo scoring so far. the 18s are rough especially today when all 18 were for the reply to rfa admitted opposition. |
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