teppsan
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teppsan commits to:
I want to lose weight in order to have a fulfilling summer vacation with . The deadline is the end of June. Because I am going on a carbohydrate-restricted diet, I need to get my body back to a state where I can eat carbohydrates. I need time to do so, and since my summer vacation is scheduled for late July, I want to drop it by the end of this month. I have already started the diet, but it is stagnant, so I want to accelerate the last spurt!
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My Commitment Journal
 teppsan
June 30, 2025, 1:41 PM
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There were two main reasons why this was not achieved. -Eating sweets just before going to bed -Not being able to go to the gym In order to overcome this in the future, - Going to bed as soon as I take sleeping pills - Recognizing that going to the gym is a pleasant experience I want to constantly face myself and challenge myself to achieve my goals in a short time after the summer holidays. I am glad to have a good structure like this one, even though I didn't achieve it. |
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teppsan
June 6, 2025, 1:36 PM
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| Tonight I will not eat before going to sleep! | |
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