truthbomn
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Reduced Sugar
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Week 1 of 5
truthbomn commits to:
No sugar desserts or sweet treats ( except up to 300 calories worth allowed one day per week) sugar in savoury items is allowed. Sauces are allowed IN REASONABLE, PORTIONED MODERATION. Natural sweetners (e.g. maple syrup, honey etc) in desserts is allowed.
Natural sweetner and low calory sweetners are permitted but not recommended and should be in moderation
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Next report due:
July 6
11:00 PM GMT
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My Commitment Journal
 truthbomn
July 3, 2025, 12:38 PM
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| this week, accidentally had grenade bars sugar 260ish calories on friday - that's the weekly one done | |
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truthbomn
July 3, 2025, 12:37 PM
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| On monday reporting day, you declare whether between the previous monday to yesterday(sunday) you only had 1 instance of up to 300calories of sugar dessert. Reporting day is part of the week ahead count. | |
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