jhut
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3 Gym Workouts per week
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Week 6 of 6
jhut commits to:
Working out at the gym three times a week for six weeks
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My Commitment Journal
![]() jhut
August 21, 2025, 8:08 PM
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August 21 3x10 high rows 3x10 hip abductor 3x10 hammer curls 3x10 machine rows 3x10 oblique twists |
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![]() jhut
August 21, 2025, 2:42 AM
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August 20 3x10 db bench 3x10 front raises 3x10 skullcrushers 3x10 plate pullovers 3x10 oblique twists |
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July 21 to July 28
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