chirojoym
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🧠 30-DAY-EASY
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chirojoym commits to:
Daily Requirements (ALL must be hit):
- 🛏️ Get out of bed and make it by latest 10:30am - 🚿 Showered and changed by latest 11:30am - ⚔️ 6 Hours Deep Work (on non-work days) OR 3 Hours Deep Work (on work days) - 🏋️ Follow your daily exercise routine everyday - 🚫 No obvious sugars - 🚫 No IG, X, YT, TT & FB (unless using it for work), Netflix/Prime/Movies (Unless you’re watching some-shit with family) - 🧾 Set next-day To-Dos + lodge stickk HONESTLY (By 12am) & log-sheet before sleep
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