Clifford
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vo2 max of 47
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Day 54 of 69
Clifford commits to:
vo2 max of 47, by 12 October.
3 runs per week (1 menathon, 1 easy, 1 tempo/interval) lose 5kgs of fat
16
37
Last reported: Success
Next report due:
September 26
8:00 PM GMT
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