Sidharth_Ganesan
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Exercise Regularly
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Week 3 of 8
Sidharth Ganesan commits to:
Exercise 4 days each week
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My Commitment Journal
 Sidharth_Ganesan
August 10, 2025, 8:35 AM
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I came Back to Gym on 8Th August 2025 after a day break on 7th August 2025. With Darshil as My instructor, I did the following : 1. Triceps and Lat Muscles - 3 Sets - 12-15 Reps Each with 5Kg Weights 2. Short and Long Bar cable Back muscles Workout 3. Arthachakrahasana & Padhahasthahasana - 10 Reps - 2 Sets 4. Finally, The Fun part Traps works and Short and Long Bisceps 8-10 Reps - 3 sets each |
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Sidharth_Ganesan
August 6, 2025, 6:09 PM
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Fantastic and It is Actually Three days Now - Very Regular and prompt. But I need wait and watch how it actually goes - as my MBA Hustle might "deter" me some day but I am "determined" My Energy levels are Great, as I see the regularity building and allowing me to think better. |
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Aug 6, 2025 -
Aug 6, 2025 -
Aug 10, 2025
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August 6 to August 13
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