jcqjc
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Increase Height by 5 CM
Star this Commitment
Day 45 of 65
jcqjc commits to:
1. Deep Sleep conditioning
2. Sleep (12 am wk 1, 11 pm the rest). 3. Intermittance Fasting 4. Include jump and sprint in the regular excerise
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My Commitment Journal
 jcqjc
September 16, 2025, 12:46 AM
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| energy too low to exercise today | |
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jcqjc
September 4, 2025, 2:05 AM
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| Overwhelmed by workload, unable to do the routine works | |
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jcqjc
August 27, 2025, 2:01 AM
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| Somehow, the body aches when exercising. Age does matter for muscle building and body recovery | |
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jcqjc
August 25, 2025, 12:21 AM
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| Still not feeling well | |
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Displaying 1-4 of 43 results.
September 23
Successful (pending referee feedback)
Success
Pending
September 22
Successful (referee feedback expired)
Success
No report submitted
September 21
Successful (referee feedback expired)
Success
No report submitted
September 20
Not Successful
No report submitted
No report submitted
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