|
all rules
Star this Commitment
Day 62 of 62
aymanharake commits to:
No sugary drinks:
no food for first 2 hours after wake up and last 2 hours before sleep never skip morning routine Exceptions: - One can of coke per day. - one coffee per day. - One snack per day such as kinder bueno - no zorbas snacks. only ayran - no copperburgs no news
42
20
No more reports due
|
My Commitment Journal
 aymanharake
September 15, 2025, 6:39 AM
|
|
| I did indeed smoke at my brothers last night. However, today is Monday, so I'd like to quit smoking during the week. So maybe I won't go to my brothers tonight. Oh, in fact, it already says it there that I'm only allowed on weekends now. So yeah, I won't go to my brothers tonight. I owe five quid. | |
|
aymanharake
September 12, 2025, 6:46 AM
|
|
| smoking a lot but still managed to never smoke at home. been over a week now | |
|
aymanharake
September 11, 2025, 5:42 AM
|
|
| Yesterday I did good to resist. After 10pm at my brother's house the motivation was to walk home. I'd have to walk if I smoke and I could scoot otherwise. So that's good. However I'd still like to smoke even less on weekdays. Weekends was fair enough. However now it's already Thursday so I don't know if there's any point in having willpower just for one day. Probably isn't. probably isn't. | |
|
aymanharake
September 10, 2025, 6:47 AM
|
|
| I did smoke with brother again. It is getting a bit out of hand, but luckily now to get home I either have to walk ages or get a scooter, but for the scooter I can't smoke so hopefully that puts me off smoking so much. | |
This Commitment has no photos.
.
