PhilBraselmann
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Train/Walk 4 hours per day + memori...
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Day 18 of 30
PhilBraselmann commits to:
Train/Walk 4 hours per day + memorize Quran 4 hours per day.
Exceptions are: Travel, Injury, Sickness, Emergencies, Deep Recovery after competition (Marathons)
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My Commitment Journal
 PhilBraselmann
October 1, 2025, 8:34 PM
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01.10.2025 (German timezone) 4H Memorization 4H Training/Walking Proof attached. Today was tough, had a personal issue with someone, handled with calm and patience though. But it required so much patience I felt like puking and fell asleep after 10 minutes for 2 hours. I then went outside to get my 4 hours of training/walking. |
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PhilBraselmann
September 30, 2025, 5:41 PM
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Today goals 30.09.2025 4H Quran and 4H Walking check. Can't write more, I am extremely tired. Proof attached. |
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PhilBraselmann
September 29, 2025, 7:33 PM
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Thank you Vedha. Todays goals 29.09.25, 4H Memorization and 4H Sports All done. Proof attached. |
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PhilBraselmann
September 28, 2025, 4:26 PM
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Done (28.09.2025, German timezone). 4h Quran and 4H training walking/lifting Really no time for anything else and I am really at my utmost limit, I can only repeat this daily lol. But I am still in the game. Walked 4 hours today. Memorized 4 hours today, but I must say my memorization is suffering because I have to take care of urgent business sometimes (replacing workers, client giving bad reviews, urgent paperwork etc). I could deal with this if I only memorized 3 hours, that 1 additional hour and friday off would be perfect. Proof attached. |
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Displaying 1-4 of 16 results.
October 1
Not Successful
No report submitted
No report submitted
September 30
Successful
Success
Success
bossasaservice
- Referee approval report
You kept going despite the personal issue! Shows a lot of determination!
PhilBraselmann
- Committed user success report
September 29
Successful
Success
Success
bossasaservice
- Referee approval report
Great work!
PhilBraselmann
- Committed user success report
September 28
Successful
Success
Success
bossasaservice
- Referee approval report
Great work
PhilBraselmann
- Committed user success report
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