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PhilBraselmann
Train/Walk 4 hours per day + memori... Star this Commitment
Day 24 of 30

PhilBraselmann commits to:
Train/Walk 4 hours per day + memorize Quran 4 hours per day.

Exceptions are: Travel, Injury, Sickness, Emergencies, Deep Recovery after competition (Marathons)
21
2
Last reported: Pending
Successful (pending referee feedback)
Next report due:
October 8
10:00 PM GMT
Details
My Commitment Journal
PhilBraselmann
PhilBraselmann
October 9, 2025, 3:53 PM
09.10 (German timezone)
1H Walk/Training
1H Quran Memo

I am too tired to write a big update.

But the if/then additions I made keep the momentum going, no matter how sick I feel and the accountability here also is a massive help.

Definitely will keep investing into BaaS.

Proof attached.
PhilBraselmann
PhilBraselmann
October 8, 2025, 3:26 PM
08.10 (German timezone)

1H of Quran Memo done
1H of training/walking done

Did a total of 2 hours of walking and 2 hours of Quran memo, also catching up with business tasks.

Starting to feel better, still overslept 2 hours, but didnt need to sleep the rest of the day.

Hopefully soon there won't be a need to extra sleep anymore.
PhilBraselmann
PhilBraselmann
October 7, 2025, 5:36 PM
Goals reached today

07.10

1H Quran
1H Walking/Training

Proof attached.

I got an e-mail from BaaS about adding If/Then to my to do list, pretty good idea to prevent losing momentum, I immediately applied it.

Took a 3 hour nap this afternoon...
PhilBraselmann
PhilBraselmann
October 6, 2025, 1:57 PM
06.10.2025

Goal 1H Quran
Training/Walking 1Hour

Done that, also had to nap again, but later in the day, seems like I slowly get my energy back.

I think this will continue for 1-2 weeks.

  • Sep 25, 2025
  • Sep 25, 2025
  • Sep 25, 2025
  • Sep 26, 2025
  • Sep 26, 2025
  • Sep 26, 2025
  • Sep 26, 2025
  • Sep 27, 2025
  • Sep 27, 2025
  • Sep 27, 2025
  • Sep 27, 2025
  • Sep 28, 2025
Displaying 1-4 of 23 results.
October 8
Successful (pending referee feedback)
Success
Pending
October 7
Successful
Success
Success

bossasaservice
bossasaservice
- Referee approval report
Great work on exceeding the goal!
PhilBraselmann
PhilBraselmann
- Committed user success report
October 6
Successful
Success
Success

bossasaservice
bossasaservice
- Referee approval report
Great Work!
PhilBraselmann
PhilBraselmann
- Committed user success report
October 5
Successful
Success
Success

bossasaservice
bossasaservice
- Referee approval report
Great work!
PhilBraselmann
PhilBraselmann
- Committed user success report
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Total at stake: $2,250.00
Stakes per period: $75.00
Remaining Stakes: $525.00
Total Money Lost: $150.00
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