PhilBraselmann
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Train/Walk 4 hours per day + memori...
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Day 25 of 30
PhilBraselmann commits to:
Train/Walk 4 hours per day + memorize Quran 4 hours per day.
Exceptions are: Travel, Injury, Sickness, Emergencies, Deep Recovery after competition (Marathons)
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My Commitment Journal
 PhilBraselmann
October 9, 2025, 3:53 PM
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09.10 (German timezone) 1H Walk/Training 1H Quran Memo I am too tired to write a big update. But the if/then additions I made keep the momentum going, no matter how sick I feel and the accountability here also is a massive help. Definitely will keep investing into BaaS. Proof attached. |
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PhilBraselmann
October 8, 2025, 3:26 PM
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08.10 (German timezone) 1H of Quran Memo done 1H of training/walking done Did a total of 2 hours of walking and 2 hours of Quran memo, also catching up with business tasks. Starting to feel better, still overslept 2 hours, but didnt need to sleep the rest of the day. Hopefully soon there won't be a need to extra sleep anymore. |
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PhilBraselmann
October 7, 2025, 5:36 PM
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Goals reached today 07.10 1H Quran 1H Walking/Training Proof attached. I got an e-mail from BaaS about adding If/Then to my to do list, pretty good idea to prevent losing momentum, I immediately applied it. Took a 3 hour nap this afternoon... |
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PhilBraselmann
October 6, 2025, 1:57 PM
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06.10.2025 Goal 1H Quran Training/Walking 1Hour Done that, also had to nap again, but later in the day, seems like I slowly get my energy back. I think this will continue for 1-2 weeks. |
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Displaying 1-4 of 23 results.
October 8
Successful (pending referee feedback)
Success
Pending
October 7
Successful
Success
Success
bossasaservice
- Referee approval report
Great work on exceeding the goal!
PhilBraselmann
- Committed user success report
October 6
Successful
Success
Success
bossasaservice
- Referee approval report
Great Work!
PhilBraselmann
- Committed user success report
October 5
Successful
Success
Success
bossasaservice
- Referee approval report
Great work!
PhilBraselmann
- Committed user success report
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