YS_21
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Unlocking Good Sleep
Star this Commitment
Day 8 of 25
YS 21 commits to:
Sleeping at least 7 hours every night without bringing my phone to bed.
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My Commitment Journal
 YS_21
October 2, 2025, 2:02 PM
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| Forgot the weight of the consequences. Once again though, I wasn't on my phone for as long as I used to before the challenge. -$20 | |
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YS_21
September 30, 2025, 6:25 PM
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| Made a stupid mistake. Although I didn't use my phone for as long as I did before this challenge. Kinda forgot the repercussions of it. -$20 | |
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YS_21
September 29, 2025, 8:49 AM
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| Wasn't as easy but did it. Got into bed at my usual bad time - still 7 hrs of sleep. | |
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YS_21
September 28, 2025, 10:42 AM
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| Was pretty easy with the commitment and all. Though I did get into bed later than usual. It's the first day without the phone. | |
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