CaM126
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OMAD 22 : 2
Star this Commitment
Day 11 of 55
CaM126 commits to:
eating one meal a day, dinner around 17.00. Calorie target around 1600 kcal.
10
0
Last reported: Success
Next report due:
October 21
11:00 PM GMT
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My Commitment Journal
 CaM126
October 20, 2025, 4:58 AM
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| yes had a window from 13.30 to 16 | |
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CaM126
October 19, 2025, 4:59 AM
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| calorie counting makes me binge - better for me to stick to my eating window and gradually tighten it up, just keeping an eye on my portion sizes. moving towards fully plant based and low fat. | |
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CaM126
October 18, 2025, 4:57 AM
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| had a couple cups of tea in the morning with milk, and then ate a little snack after dinner and some more tea with milk. | |
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CaM126
October 17, 2025, 5:18 AM
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| made it except for an evening binge. but I am going to be gentle on myself with this one. | |
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