CarnegieMellon
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Get 8 hours of sleep a night
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Week 5 of 5
CarnegieMellon commits to:
Get at least 8 hours of sleep a night.
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5
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My Commitment Journal
 CarnegieMellon
November 15, 2025, 10:28 PM
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- Set a sleep alarm to go off 30 minutes before I want to sleep - Don't drink caffeine in the evening |
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December 13 to December 20
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November 29 to December 6
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November 22 to November 29
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