manvendra_kaze
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Exercise Regularly
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Week 11 of 20
manvendra kaze commits to:
Exercise 4 days each week
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My Commitment Journal
 manvendra_kaze
January 11, 2026, 4:22 AM
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12k steps Did a 4k run today as part of Powai Run. Couldn't manage pace Becuase of large crowd. |
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manvendra_kaze
January 9, 2026, 4:48 PM
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Aced it gym today, did 45 minfues of circuit training. 11k steps High protein, high Fibre, no sugar diet. Consistency is key |
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manvendra_kaze
January 8, 2026, 3:59 PM
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10k steps today. And 40 minutes of rigorous cardio workout. High protein diet, no sugar, no carbs. |
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manvendra_kaze
January 7, 2026, 10:35 AM
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I walked 6500 steps in the morning. And maintained a decent sleep schedule. Had no carbs, my meals were high on protein and fibers |
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