chasingembers
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build a weekly strength training ha...
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Week 11 of 12
chasingembers commits to:
improve my health by strength training at least 2x a week. Rock climbing may only constitute one of these, not both.
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My Commitment Journal
 chasingembers
March 24, 2026, 3:45 AM
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| kinda failed at this tbh this past week - was feeling very rough and my lower back ached. maybe was fighting something off. | |
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chasingembers
March 15, 2026, 2:24 PM
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| this week i went rock climbing with corinne on wednesday, did some heavy lifting up the stairs of the new place, and did a 7 minute body weight exercise on saturday at Neko’s place | |
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chasingembers
March 10, 2026, 2:01 PM
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- moved on sunday - stitch up chaos all counts as workouts |
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chasingembers
March 3, 2026, 1:06 PM
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| Did two strength training videos! One was body weight bc I didn’t want to overdo it. Did it two days in a row again 😓 But it’s a win because I didn’t have time on Saturday and I was able to get it done early | |
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Jan 27, 2026 -
Jan 27, 2026 -
Feb 10, 2026
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March 15 to March 22
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March 8 to March 15
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March 1 to March 8
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dudsthestud
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We will keep moving!
chasingembers
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February 22 to March 1
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