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franco1
Sleep hygen Star this Commitment
Week 21 of 50
franco1 commits to:
- after 8:30, no more reading on screen (only maps, logistic messages, turn on podcast and simil).
- go to sleep between 9:30 and 11.

-No calories after 7 pm except for when with others

4 exceptions/month except for travelling/force majeure
13
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July 3 to July 10
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This contract has reverted to non-financial on 12 Jun 2026
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