sami_2k24
|
Lose Weight
Star this Commitment
Week 18 of 18
sami 2k24 commits to:
Lose 25 lbs. in 18 week(s)
16
0
|
My Commitment Journal
 sami_2k24
June 6, 2026, 6:51 PM
|
|
| I haven’t been as consistent with nutrition and going to the gym. My goal is to do AM workouts because it’s more accommodating to my schedule. TBH it’s more spiritually related than goal oriented but they both coincide | |
|
sami_2k24
April 4, 2026, 12:27 PM
|
|
|
This past week was challenging with nutrition and heading to the gym. I started my first week of classes, and had assignments. I decided not to go to the gym, and just focus on what I’ve been doing. Still doing my intermittent fasting and packing staple food that I enjoy. I wasn’t able to track my nutrition and I haven’t worked out in the last 3 days so I plan to go to day and tomorrow and then active or rest Monday and Tuesday for classes. I have been enjoying fasting and skipping breakfast, the amount of focus I get just from not eating feels great. The only thing is I’m not hydrating enough. So that’s something I would also need to lay attention too |
|
|
sami_2k24
March 16, 2026, 2:46 PM
|
|
| So far I’m learning along the way what my body needs, and how to adjust to my goal. I really like the idea of the milestone goal weight | |
|
sami_2k24
March 15, 2026, 5:21 PM
|
|
| I’m really just trying to focus on not overeating but also not starving myself. But portion control, right now for breakfast I want blueberry protein pancakes with eggs and sausage. | |
This Commitment has no photos.
Displaying 1-4 of 16 results.
June 27 to July 4
Successful
Success
167.78 lbs.
167.78 lbs.
June 20 to June 27
Successful
Success
169.17 lbs.
169.17 lbs.
June 13 to June 20
Successful
Success
170.56 lbs.
170 lbs.
June 6 to June 13
Successful
Success
171.94 lbs.
171.9 lbs.
.
