Linnermel
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Exercise Regularly
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Week 20 of 20
Linnermel commits to:
Exercise 3 days each week
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19
No more reports due
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My Commitment Journal
 Linnermel
April 7, 2026, 2:05 PM
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Ran Tuesday last week Indoor bike - Friday Walk Monday Hard week of low energy. |
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Linnermel
April 2, 2026, 4:28 AM
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| March 31st - 20 minutes on treadmill. 5 min warm up, 10 min intervals (1min run 30 sec walk) 5 minute cool down walk. Followed by chest press, deadlifts, bridge, core strength exercise. | |
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August 11 to August 18
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August 4 to August 11
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July 28 to August 4
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July 21 to July 28
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