demisivyer27
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Exercise 4 days a week
Star this Commitment
demisivyer27 commits to:
Four workouts a week
Report due:
January 1
8:00 AM GMT
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My Commitment Journal
 demisivyer27
June 22, 2026, 7:09 PM
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| Fifth week- abs, upper body circuit, legs and back/bi | |
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demisivyer27
June 13, 2026, 2:10 AM
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| Fourth week- abs, upper body circuit, legs and full body deep stretch yoga | |
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demisivyer27
June 13, 2026, 2:09 AM
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| Third week- abs, legs, back and bi, chest/tri/shoulders | |
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demisivyer27
June 2, 2026, 2:17 AM
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| Second week only 3 days- legs, abs and arm Pilates. OWE $5 | |
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