spiyush1212
|
Lose Weight
Star this Commitment
Week 4 of 8
spiyush1212 commits to:
Lose 5.4 kgs in 8 week(s)
0
3
Last reported: No report submitted
Next report due:
July 29
6:30 PM GMT
This week's goal:
75.73 kg.
|
My Commitment Journal
 spiyush1212
July 8, 2026, 12:49 PM
|
|
| Current morning weight empty stomach is 73.80 kg. Seems like elimination of processed food and having a Protein rich diet helps. Intermittent Fasting of minimum 12 hrs.Aiming for 14 hrs | |
|
|
|
-
Jul 8, 2026
Displaying 1-3 of 3 results.
July 16 to July 23
Not Successful
No report submitted
75.73 kg.
July 9 to July 16
Not Successful
No report submitted
75.73 kg.
July 2 to July 9
Not Successful
No report submitted
75.73 kg.
.
