stillpointc
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Lose Weight
Star this Commitment
Week 2 of 52
stillpointc commits to:
Lose 12 lbs. in 52 week(s)
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Last reported: Not Successful
Next report due:
August 24
5:00 AM GMT
This week's goal:
209.57 lbs.
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My Commitment Journal
 stillpointc
August 17, 2026, 1:38 PM
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I was disappointed that I gained two ounces this week. That's not that bad, but I felt like I had a good week- as far as healthy eating, etc. On the flip side, I had to have some minor surgery last Thursday, so I didn't get to exercise as much as I would've, following the surgery. However, overall, I know that the surgery was important for my health. I've had a small cyst on my back for about 25 years. A long time! Usually, it doesn't cause any problems, but, every now and then, it will flare up and have to be drained, etc. It can be painful. So, I finally had it removed. Now, I don't have to worry about flare-ups, especially when I'm touring and performing. A VERY GOOD THING! Anyway, my hope this coming week will be to "stay the course" - in spite of the scale. Also, I will purchase some Ashwagandha. In this past, this has helped me with weight loss. |
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stillpointc
August 17, 2026, 1:29 PM
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| I was disappointed that I gained two ounces this week. That's not that bad, but I felt like I had a good week. I need to find ways to keep myself positive. Also, I will cut back on wine, perhaps drinking "Bai" every other night. Also, I will purchase some Ashwagandha. In this past, this has helped me with weight loss. | |
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stillpointc
August 17, 2026, 1:22 PM
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| I had a good week, but, for the next week, I will cut back on wine and try taking ashwaganda. | |
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stillpointc
August 15, 2026, 1:55 PM
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This has been a good week. I see today as kind of "a day off." (With Svengoolie, etc.) I will quietly accept it, and not try to push it away- so that I can "flow with it" and it doesn't become a big deal. |
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Displaying 1-1 of 1 result.
August 10 to August 17
Not Successful
Not Successful
208.77 lbs.
209.8 lbs.
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