ohsuzy
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plan food, track food & exercis...
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ohsuzy commits to:
Planning my food at least 24 hours in advance, track food, exercise 5 out of 7 days
No more reports due
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My Commitment Journal
 bjsaks
April 26, 2011, 8:09 PM
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Hi Suzanne- Saw that you did not meet the commitment. I hope you commit to it again, though, and prove to yourself that you can do it!!!! I KNOW you can! Brad |
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ohsuzy
April 26, 2011, 6:22 PM
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I had committed to tracking, exercising and turning in logs. I messed up on eating "unplanned" foods and made a few less than desirable choices. I had sustained for several days, refusing to eat my Mom's toffee, despite the fact that she asked me several times and acted as though I was hurting her feelings. I told her "yes" I wanted to it eat it, but it is too difficult to stop, so I didn't want to even start. In retrospect, I probably would have been better off to meet up with my family after they finished eating. I need to put space between food right now. |
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ohsuzy
April 20, 2011, 2:05 AM
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| completed tracking details for today 4/19/11 | |
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bjsaks
April 19, 2011, 3:43 PM
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| Way to go, Suzanne! | |
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April 19 to April 26
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