Clikas
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health eating and exercise
Star this Commitment
Week 5 of 5
Clikas commits to:
healthy and sensibly eating according to nutricionist guidelines, chocolate 2 squares a day, cakes only 1 piece on birthdays and not repeat. Liquors at night only when arrhythmia occurs. Exercise 3 days a week except if professional meetings occur and if I can't change classes (note: this week only 2 days min)
5
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No more reports due
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My Commitment Journal
 Clikas
May 31, 2011, 4:13 PM
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| Yes, I've been doing fine. But again I inform if I had not have to pay I wouldn't do it. But since I'm short of money it was OK. | |
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Clikas
May 25, 2011, 8:34 AM
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| It has been extremely difficult, but I've done it with great effort. I think the priod for this specific comment was too long, eventually I'll change timings. But yes it was hard but I committed myself to it | |
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Clikas
May 17, 2011, 8:25 AM
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| It has been a difficult week there was one day that I desperately wanted to eat whatever it came: cakes, more chocolate, but I kept remmember I had to pay if I did it, and I can't afford it. So it was really good that I respected my commitment! | |
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Clikas
May 11, 2011, 8:18 AM
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| Yes, I did it right. | |
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