ohsuzy
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monitor carbs
Star this Commitment
ohsuzy commits to:
limit myself to 46g of carbs per day, eliminating refind carbs and record data on a daily basis
No more reports due
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My Commitment Journal
 ohsuzy
August 29, 2011, 2:45 AM
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Plan food 24 hours in advance. Record all food eaten. Do something good for myself each day. |
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ohsuzy
June 25, 2011, 3:03 PM
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| "told you so" | |
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bjsaks
June 25, 2011, 10:57 AM
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| Hi- You're doing GREAT! Just a reminder to send your next report! Keep it up so that scale comes down again! | |
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ohsuzy
June 16, 2011, 6:57 PM
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| Calorie content daily is 1560. Took 1560 and divided in half, divided in half again, divided in half again to reach the carb count. Or, if 60% of calories are derived from carbs, then that is 936 calories. Brad, am I figuring this correctly? | |
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June 17 to June 24
Successful
Success
Success
bjsaks
- Referee approval report
You did it again, Suzanne, and look at the results this time:)! Keep it up-I'm proud of you!
ohsuzy
- Committed user success report
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