photomichael
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Decrease Bodyfat from 16% to 13% in...
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Week 12 of 12
photomichael commits to:
Decrease my bodyfat by 3% from 16% to 13%. At the same time my weight should not go below 73kg
12
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No more reports due
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My Commitment Journal
 photomichael
July 16, 2011, 12:20 PM
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| Still within limits, but seems like gaining weight and cutting fat at the same time is not yet working for me. | |
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photomichael
July 9, 2011, 11:00 AM
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| 14.8% today, but 16% to 16.8% on weekdays. Only difference during the week I went to bed at 23:00, yesterday I went to bed at 3:00. It has nothing to do with the length of the sleep and also not with the time at which I measure. I have no theory about that finding. | |
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