Benson3b
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Running, Weights, No Nails, Reading...
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Week 6 of 6
Benson3b commits to:
-Run 2x a week, at least 2.5 mi each time, stretching @ the end of the run.
-Minimize nail biting. -Some combination of reading a book, doing work at home, or writing in gurnal, at least two hours per week. -Weights 2x a week.
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