Clikas
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Diet and Health heating
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Week 4 of 4
Clikas commits to:
exercise: Go to the gym 3xweek, except when absolutely impossible (prof meetings) bike 20 min/weekday - diet: sweets: only on Fridays 1 pc and also only one birthdays (1pc) - the rest eat as per nutricionist guidelines.Permitted: 2 choc squares day
4
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No more reports due
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My Commitment Journal
 Clikas
January 30, 2012, 9:32 AM
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| I accomplished it! | |
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Clikas
January 22, 2012, 6:58 PM
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| yes I fulfiled my goal for this past week, but it's always very fifficult | |
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Clikas
January 15, 2012, 10:55 PM
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| It was not easy but it was OK | |
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Clikas
January 8, 2012, 9:56 PM
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| Yes Itook care to go to the gym and didn't only when really impossible. It didn't cost really I was prepared, also I must be for the coming week, again bike and gym and creful with diet | |
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Displaying 1-4 of 4 results.
January 22 to January 29
Successful
Success
January 15 to January 22
Successful
Success
January 8 to January 15
Successful
Success
January 1 to January 8
Successful
Success
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