iraperkins
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Journal Four Times a Week
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Week 12 of 12
iraperkins commits to:
I believe that journaling is a really healthy habit to get into. It helps you not only reflect on your life, but also share your own personal views without fear of judgement or criticism. This kind of freedom and reflection can only be seen as a healthy choice in maintaining a positive mental/spiritual outlook on life. Therefore, I commit to journal three times a week to gain said mental/spiritual health - on a side note hopefully it will also improve my writing skills.
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2
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My Commitment Journal
 iraperkins
March 18, 2012, 7:48 PM
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| Didn't journal once | |
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iraperkins
February 12, 2012, 8:07 PM
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| See my email Beth. I found that having certain questions to ask was really useful, also I switched to digital which made it WAY easier to write | |
 InoUcanDoIT
February 9, 2012, 9:35 AM
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| You've said it yourself - maybe there are some questions. The positive psychology people focus on three great things you did today. How's the piano? (perhaps you could write about that!) | |
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b_alexander
February 6, 2012, 9:42 AM
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| maybe you should try the format of highlight lowlight? i dont know if it would fix it completely but it might help a little...its only the first time love, just focus on getting it next week.x | |
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March 26 to April 2
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b_alexander
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iraperkins
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b_alexander
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iraperkins
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March 12 to March 19
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March 5 to March 12
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