bfoley
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Get down to 15% body fat.
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bfoley commits to:
I commit to improving my nutrition and exercise to allow me to get down to 15% body fat by May 15, 2012.
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My Commitment Journal
 bfoley
March 17, 2012, 8:47 PM
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| I'm now in the 17-17.5% range. It looks like I will achieve my goal if I keep on track! | |
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bfoley
January 25, 2012, 9:41 PM
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| All is going well. I use MyFitnessPal to track food and exercise. Linda makes healthy lunches and dinners. I work out 5-6 days per week and dropped from 20.5% to 18.5%-19% body fat. On track so far! | |
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Indylindy
January 9, 2012, 12:50 PM
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| I will cook healthy food for you. You will reach your goal (otherwise, I might have some shopping to do, some painting to do, and we might as well throw in a new car, too)! :) | |
 Yoda
January 7, 2012, 9:17 PM
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| You go boy! Your fitness and exercise commitments are admirable. I will urge you on brah! | |
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January 7 to May 15
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