TravisT
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Fitness Goals
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Week 50 of 50
TravisT commits to:
1) Weigh 215lbs June 1, 210lbs Sept 1, 205lbs Dec 1, 200lbs March 4 2013.
2) Run a 8 minute mile once per above quarter date. 3) Bench weight + 25% for 3 reps weekly. 4) 50 pushups and 100 situps EVERY DAY.
41
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No more reports due
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My Commitment Journal
 TravisT
March 8, 2013, 10:10 PM
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| Final entry. 207.4lbs. 24.6% body fat. I'm damn happy with the progress from last year until now. This goal will be carried over as part of the Boxing task (win 2 fights). Well done YO!!!! | |
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TravisT
March 1, 2013, 3:03 PM
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| 209.6 lbs looking good | |
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TravisT
February 15, 2013, 2:53 PM
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| 212.0 lbs and got down to | |
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TravisT
February 1, 2013, 7:28 PM
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| Ending January at 213lbs and feeling good. | |
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