Judah1
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Mindfulness
Star this Commitment
Week 8 of 8
Judah1 commits to:
Doing the body scan, meditation or yoga for 20 minutes at least five days a week for 8 weeks.
5
3
No more reports due
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My Commitment Journal
 Judah1
June 3, 2012, 9:29 PM
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| Whew...barely made it! Need more discipline but something is better than nothing. | |
 kestrelbos
June 2, 2012, 12:35 PM
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| Hi, Judah, I'm back from vacation, so I'll be sure to submit a referee report for you tomorrow. How did you do with your practice this week? | |
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Judah1
May 13, 2012, 9:01 PM
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| I'm counting my weeks as Monday through Sunday. I made my goal this week, doing the body scan 5 times. | |
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kestrelbos
May 11, 2012, 10:22 AM
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Hi, Judah. I see that you've missed two reporting periods on this commitment. Anything I can do to help you reach your goal? Keep on plugging away. -Kevin |
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Displaying 1-4 of 8 results.
June 3 to June 10
Successful
Success
Success
kestrelbos
- Referee approval report
Judah1
- Committed user success report
May 27 to June 3
Successful
Success
Success
kestrelbos
- Referee approval report
Good job. Keep it going.
Judah1
- Committed user success report
May 20 to May 27
Not Successful
Not Successful
Not required
May 13 to May 20
Successful
Success
Success
kestrelbos
- Referee approval report
Judah1
- Committed user success report
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