argon

Do exercises to increase wrist flex... Star this Commitment

argon commits to:

Do daily exercises to increase wrist flexibility and strength

http://www.youtube.com/watch?feature=player_embedded&v=hUyMNyrOHJQ

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argon July 20, 2012, 2:31 PM
Each day I've done arm and wrist exercises and I feel much more flexible and less prone to injury. Going from a humid to a dry environment made me feel stiff but the exercises are still helping a lot.

argon July 6, 2012, 4:29 AM
I've been doing wrist stretches every day and I already feel more flexible and resistant to strain. One day I must have overdone it a bit as the following day my wrist was in pain but it got better quite quickly.

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June 6 to July 20

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